Salmon
Salmon is an excellent source of omega 3 fatty acids for joint, heart, eye and brain health. It’s also high in protein which is an essential macronutrient that improves immunity, aids with tissue repair, and provides energy.
Rich in vitamins and minerals, it’s a great immune booster and anti-inflammatory.
Read more about the benefits of sardines on the Food Profile page.
Featured in:
Freeze-Dried Salmon