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Omega-3-fatty-acid-foodOmega-3 Fatty Acids for Optimal Pet Health by PetWell

Benefits of Omega-3 Fatty Acids for Optimal Pet Health

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The benefits of Omega-3 fatty acids have long been known in health circles. Did you know that Omega-3 fatty acids are extremely important for your pet's health? These essential nutrients play a crucial role in keeping dogs healthy, but their bodies can't make them naturally. That's why it's essential to include them in your pet's diet or give them supplements.

What are Omega-3 Fatty Acids?

There are three main types of omega-3 fatty acids:

  • EPA - eicosapentaenoic acid
  • DHA - docosahexaenoic acid
  • ALA - and alpha-linolenic acid

It's important to note that EPA and DHA are particularly important for cats and dogs. EPA and DHA are found in marine animals and plants such as green-lipped mussels and algae, while ALA is sourced from land-based plants.

These fatty acids are essential for maintaining good health in our pets. In this blog post, we will explore the importance of omega-3s in a pet's diet, the benefits they offer, and the best sources for obtaining these essential nutrients.

Omega-3 Supplements for Dogs & Cats

Omega-3's are important for pets of all ages. PetWell's MOBILITY and THRIVE are high-quality supplements that include omega-3s along with other beneficial ingredients. They can help support your pet's joint health, cognitive function, immune system, and overall vitality. Plus, they're made with all-natural, human-grade ingredients to ensure your pet receives optimal nutrition and maximum benefits. 

Benefits of Omega-3 Fatty Acids for Your Pet's Health

cat dog Omega-3 Fatty Acids for Optimal Pet Health By PetWell

Omega-3s offer a wide range of benefits for both cats and dogs, including:

Healthy skin and coat: Helps to reduce inflammation and keep your pet's skin healthy and their coat shiny.

Joint health: Studies have shown that omega-3 supplements can help to reduce pain and inflammation in pets with arthritis. Thus leading to improved mobility and overall quality of life. Omega-3s may also slow the progression of joint degeneration in pets with osteoarthritis, further supporting joint health.

Gut health: Omega-3s can help to promote a healthy digestive system in pets by reducing inflammation in the gut, which can help to alleviate symptoms of inflammatory bowel disease (IBD). Omega-3s have also been shown to improve the overall health of the gut microbiome. This is important for proper digestion and nutrient absorption.

Brain function: Omega-3s, more so the DHA and EPA, are important for maintaining cognitive health and brain function in both cats and dogs. DHA is a major component of brain tissue. And is critical for the development and function of the brain and nervous system. EPA supports healthy blood flow to the brain and reduces inflammation, which can improve cognitive function. Omega-3s can also play a role in improving behaviour and mood in pets.

Cardiovascular health: Helps to support cardiovascular health and reduce the risk of heart disease.

Boosting the immune system: The anti-inflammatory properties in omega-3s strengthen the immune system by reducing inflammation and increasing the production of white blood cells that combat infections and illnesses. 

Best Food Sources of Omega-3 Fatty Acids

Fatty fish are the best source of omega-3 fatty acids for pets. In addition to essential Omega-3's they are also packed with other beneficial vitamins and minerals;

Salmon: Feeding salmon provides high-quality protein, vitamins B12, and D, selenium. Plus a balanced ratio of omega-3, and omega-6 fatty acids.

Green-lipped mussels: green-lipped mussels are an excellent source of glucosamine and chondroitin for joint and cartilage health. Plus other nutrients reduce inflammation, support joint health, and promote healthy skin and coat.


These fatty acids are essential for maintaining good health in our pets


Mackerel: a nutrient-dense fish rich in protein, vitamins B6 and B12. Plus minerals selenium, phosphorus, and niacin for a healthy skin and coat. Supporting brain function and overall health.

Sardines: Sardines are a nutrient-dense food that provides high-quality protein, vitamins and minerals, in addition to omega-3's. For healthy skin and coat, reduced inflammation, and improved brain function.

Sardines-Omega-3 Fatty Acids for Optimal Pet Health by PetWell

Anchovies: A rich source of protein, vitamins, and minerals such as calcium, iron, and vitamin D, for strong bones, and immune function.

Herring: A good source of vitamin D, B12, iron, magnesium, calcium, phosphorus, potassium, and selenium. Important for bone strength, immune function, muscle and nerve function. 

These fish all contain high levels of EPA and DHA that pets require for good nutrition. Plants such as hemp seeds, flaxseed and chia seeds contain omega-3s, but only ALA (alpha-linolenic acid), which needs to be converted by the body into EPA and DHA to be absorbed. However, cats and dogs have limited capacity to convert ALA into EPA and DHA. So fish-based sources are a more efficient way to ensure adequate omega-3 intake.

Best Supplement Sources of Omega-3 Fatty Acids

High-quality supplements that are rich in omega-3s are also a great way to easily provide your pet with the levels they need!

MOBILITY supplement is specifically designed to support joint health in pets. With a potent blend of omega-3s, glucosamine, chondroitin, MSM, and other joint-supporting ingredients. This powerful formula can help to reduce pain and inflammation in pets with arthritis or other joint conditions. While also supporting mobility and flexibility.

For pets who need an extra boost of overall health support, our THRIVE supplement is a great choice! This advanced formula contains a blend of omega-3s, vitamins, minerals, and other key nutrients to support your pet's immune system, skin, and coat health, and more. Plus, it's made with only the highest quality ingredients, so you can feel good about giving it to your pet.

So, if you're looking for a simple yet effective way to improve your pet's health and well-being, consider trying PetWell's MOBILITY or THRIVE supplements. Your pet will thank you!

PetWell Supplements for dogs and. Cats

In Summary

In general, ensuring that your pet gets adequate omega-3 fatty acids from their diet can help promote their overall health and well-being. If you're concerned about your pet's omega-3 intake, it's a good idea to talk to your holistic veterinarian, pet naturopath, or pet nutritionist to determine the best course of action.

We're not suggesting that food should replace medication. And as always, we recommend consulting with a holistic veterinarian/practitioner or pet nutritionist/naturopath for personalised advice before making any changes to your pet's diet. Especially if they have an underlying health condition.

Disclaimer: The entire contents of this email and website are not to be taken as medical advice. The team at PetWell encourages you to make your own pet healthcare decisions based on your research. And in partnership with a qualified pet healthcare professional.

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