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Common Causes of Anxiety in Dogs

Common Causes of Anxiety in Dogs


Common causes of anxiety in dogs can range from the well-documented separation anxiety to factors such as genetic predispositions and the impact of aging, each canine carries a unique emotional fingerprint that requires careful consideration and thoughtful solutions.

As pet owners, we often find ourselves deciphering the subtle nuances of our dog’s behaviour, trying to understand the unspoken language of canine emotions. While love, loyalty, and affection are the pillars of the human-dog bond, there exists a quieter counterpart— anxiety. 

Just like us, dogs can experience stress and unease, and pet owners must delve into the depths of canine psychology to identify and address the common causes of anxiety in our beloved pets.

PetWell's CALM Anxiety Aid supplement and CALM+LAMB functional treats are the perfect addition to providing your pet with a holistic approach to managing anxiety. 

PetWell CALM Anti-anxiety Supplements and Treats for cats and dogs

Australian-made using human-grade, all-natural ingredients, CALM is formulated by a pet naturopath. CALM supplement has naturally occurring L-Tryptophan and L-Theanine, creating a potent combination known for its calming properties. Beyond these key ingredients, the blend includes other relaxing properties, and vitamins that work in synergy for optimal impact. 

The CALM+LAMB functional treats are freeze-dried lamb and tripe infused with PetWell CALM Anxiety Aid supplement.  A great alternative to ultra-processed commercial treats.

Common Causes of Anxiety in Dogs

Separation Anxiety

Dogs are pack animals, and being left alone can trigger separation anxiety. This condition often manifests through destructive behaviour, excessive barking, whining, or even attempts to escape.


Gradually accustom your dog to being alone by starting with short periods and gradually increasing the time. Each time you come back, reward them with treats and affection. Providing engaging toys and creating a comfortable space can alleviate separation anxiety.  Playing calming music can also help them relax. Read more about Separation Anxiety in Dogs

 Love, loyalty, and affection are the pillars of the human-dog bond, there exists a quieter counterpart— anxiety. 

Loud Noises

Thunderstorms, fireworks, or loud construction noises can be terrifying for dogs. The sudden and intense sounds can lead to anxiety and fear.


Create a safe haven for your dog during noisy events. Use calming products like compression vests or consider desensitisation training by exposing your dog to recorded sounds at a low volume and gradually increasing it over time.

New Environments

Dogs thrive on routine, and a sudden change in their environment can be unsettling. Moving to a new home, introducing new family members, or changes in daily routine can cause stress.


Maintain a consistent schedule, provide familiar items like bedding and toys, and gradually introduce your dog to the new environment. Positive reinforcement using treats and praise can help create positive associations with the changes.

Dogs in crowd Common Causes of Anxiety in Dogs by PetWell

Social Anxiety

Some dogs may feel anxious or fearful around other dogs, strangers, or in crowded places, leading to social anxiety.


Gradual exposure to new people and environments, along with positive reinforcement, can help build your dog's confidence. Consider enrolling in obedience and/or agility classes.

Health Issues

Pain, illness, or discomfort can contribute to anxiety in dogs. Physical ailments, especially chronic conditions, may impact their behaviour and overall well-being.


Regular veterinary check-ups are essential to rule out underlying health issues. Addressing any health concerns promptly can improve your dog's overall comfort and reduce anxiety.

Past Trauma

Dogs with a history of abuse or neglect may carry emotional scars that lead to anxiety. Traumatic experiences can manifest in various behavioural issues.


Patience, love, and understanding are crucial when dealing with a dog that has experienced trauma. Consider consulting with a professional dog behaviourist to develop a tailored approach for rehabilitation.

Lack of Exercise

Dogs need regular physical activity to stay healthy and happy. A lack of exercise can lead to excess energy, boredom, and restlessness, contributing to anxiety. Read more about Benefits of Exercise for Dogs


Ensure your dog gets daily exercise through walks, playtime, or activities that suit their breed and energy level. Physical activity not only helps in reducing anxiety but also promotes overall well-being.

Understanding the common causes of anxiety in dogs is the first step towards providing them with a happy and stress-free life.

Inadequate Mental Stimulation

Dogs are intelligent animals that require mental stimulation to stay engaged. Lack of mental enrichment can lead to boredom and anxiety.


Provide puzzle toys, interactive games, and training sessions to keep your dog's mind active. Engaging their cognitive abilities can help alleviate stress and prevent behavioural issues.

Unpredictable or Harsh Discipline

Inconsistent or harsh discipline can create fear and anxiety in dogs. They may become anxious and fearful of certain situations or people.


Use positive reinforcement techniques to encourage good behaviour. Consistency and patience are key in training, and building a trusting relationship with your dog will help reduce anxiety associated with discipline.

Environmental Factors

Changes in the household, such as the arrival of a new pet, a new family member, or renovations, can cause anxiety in dogs.


Gradually introduce your dog to new additions or changes in the environment. Provide a safe space where they can retreat if they feel overwhelmed. Positive reinforcement can help them associate the changes with positive experiences.

If your dog suffers from stress and anxiety, try PetWell CALM Anxiety Aid supplement and CALM+LAMB functional treats 


PetWell CALM Anti-anxiety Supplements and Treats for cats and dogs


Genetic Predisposition

Some breeds are more prone to anxiety than others due to genetic factors. Understanding your dog's breed characteristics is essential in addressing potential predispositions.


Tailor your approach to your dog's specific breed traits. Some breeds may benefit from additional socialisation, while others may require more downtime and relaxation.

Senior Dogs

As dogs age, they may experience cognitive decline, leading to anxiety or confusion. Senior dogs may become anxious due to changes in their senses or health issues. Read more for 7 Ways to Care for Ageing Pets


Provide extra comfort and support for your ageing dog. Regular veterinary check-ups, a comfortable environment, and adapted care can help manage anxiety associated with the ageing process.  See how to care for an ageing dog 

Read more about How to Recognise Dog Anxiety Symptoms

In Summary

Understanding the complexity of anxiety in dogs involves considering a combination of these factors. By being attentive to your dog's behaviour and needs, you can identify the causes of anxiety and implement appropriate strategies to ensure their emotional well-being. 

If you're unsure about the best approach, consulting with a professional dog behaviourist can provide valuable insights and guidance.

Disclaimer: The entire contents of this email and website are not to be taken as medical advice. The team at PetWell encourages you to make your own pet healthcare decisions based on your research. And in partnership with a qualified pet healthcare professional.

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